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Considerations for the Injured Climber

Below is an article I wrote for the Arc'teryx Bird blog in early 2019 when I was recovering from…


Kalymnos: returning to climbing after injury

In January 2019 I broke my wrist in a lead fall. A comminuted, displaced fracture of my ulna and…


Rock and Ice Article: Everything You Want to Know About Fuelling for the Send

Rock and Ice Contributing Writer Mina Leslie-Wujastyk grills performance dietician Rebecca…


Arc’teryx Bird Blog: Dancing with the Devil

MINA LESLIE-WUJASTYK REFLECTS ON NOT SENDING  Words: Mina Leslie-Wujastyk Photos: James…


Glorious 30s – Rock and Ice article 3

Despite what you might expect from the title of this piece, I was not psyched about turning 30. I…


The Tipping Point: A Tale of Slack-Faced Sport Climbing – Rock and Ice Article 2.

You know the look: It’s your friend’s or perhaps your own face in the mirror. The face is tired,…


A Norwegian Summer

Our trip to Norway was supposed to be a two-week bouldering a trip. David and I had planned the…


Spring ’18: Rainshadow and Voralpsee

It’s been a hectic few weeks and finally, on a 9-hour flight to Canada for the 2018 Arc’teryx Rock…